Calculating Satiety per Calorie: A Data-Driven Approach to Nutrition
optimisingnutrition.com·4d·
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Chrononutrition
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Butternut Squash Mac and Cheese
seriouseats.com·12h
📅Meal Planning
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baked potatoes with crispy broccoli and bacon
smittenkitchen.com·1d
📅Meal Planning
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I tracked 7 daily habits for 3 weeks. The data surprised me.
routinekeep.com·1d·
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🧘Digital Wellness
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This Is TASTE 679: Hetty Lui McKinnon Has a Salad Superpower
tastecooking.com·7h
📅Meal Planning
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How I'm Using the Time Change to Kickstart My Morning Exercise Routine
lifehacker.com·6h
Chrononutrition
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Why you should Include Indian Thali in your Daily meals
fssai.org·10h·
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🫐Polyphenols
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Blood Pressure: Boring
theheartattackdiet.substack.com·2h·
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Intermittent Fasting
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Kitchen Sink Skillet Cookie
cooking.nytimes.com·2d
📅Meal Planning
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'Skinny Influencers' Are Selling Something More Mind-Bending Than Weight Loss
nytimes.com·2d·
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Intermittent Fasting
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The Interplay Between the Gut and Ketogenic Diets in Health and Disease
advanced.onlinelibrary.wiley.com·1d·
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🧬Short-Chain Fatty Acids
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Dr.Kawashima's Brain Training for the Nintendo DS? study shows it works
theshortcut.com·1d·
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Myelin
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Product Recommendations for a Healthier Life
justinmares.substack.com·3d·
Discuss: Substack
Intermittent Fasting
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Triple Chocolate Cheesecake
epicurious.com·1d
🍱Meal Prep
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Cheese Trends for 2025
thasegawa.com·6h·
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🫙Fermentation
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Killing Home Internet Is the Most Productive Thing I've Ever Done (2017)
theminimalists.com·39m·
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Minimalism
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Endogenous opioids mediate attentional broadening after reward
cambridge.org·1d·
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🧠Gut-Brain Axis
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Malted Cocoa Krispies Treats
seriouseats.com·2h
👃Flavor Pairing Science
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AI Meal Planner
ai-healthy-meal-planner-554719291717.us-west1.run.app·1d·
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Chrononutrition
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